Banana Mocha Non-Milk Shake

Banana Mocha Non-Milk Shake

Banana Mocha Non-Milk Shake

I created this as a non-dairy alternative to my former favorite, espresso milkshakes. Now, I may be biased, but I’d say espresso milkshakes pale in comparison to this baby! This is a favorite afternoon pick-up drink in my house.

I also find this satisfies my sweet cravings, and is a lot healthier than having a chocolate bar.

Ingredients

1 cup brewed espresso
1 cup rice milk or nut milk
4 medium frozen bananas
1 T raw cacao nibs, raw cacao powder, or carob powder
1 teaspoon raw agave syrup or honey
1/2 teaspoon natural vanilla essence
generous shake of ground cinnamon

Instructions:

Brew the espresso ahead of time and allow it to cool down. I usually make it in the morning and put it in the fridge until afternoon when I make my shake.

Break or cut the frozen bananas into several pieces. You may have to experiment to see just what size your blender can handle.

Put the banana pieces into the blender and add all the other ingredients. Blend until smooth. Serve.

Makes 4 servings

Banana Mocha Non-Milk Shake

Banana Mocha Non-Milk Shake

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    3 Responses to “Banana Mocha Non-Milk Shake”

    Read below or add a comment...

    1. Sally says:

      O yes, let the coffee cool! Otherwise, you’ll blow the lid of the blender! Not that I know from experience or anything …

    2. This is so good, you got a try it, i love the taste of the cold coffee

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