What's With Wheat Movie

What’s With Wheat Movie Watch Free

Right now is your chance to watch this important documentary on wheat and your health for free. Just click here to register it only requires your email address. The free screening is only until June 30, so don’t wait too long. EVERYONE needs to see this! Whether you think you have a problem with wheat/gluten or not. Whatever you think you know about wheat and your health, you may be shocked by the things you learn in this movie. Even if you don’t eat gluten, there are still some things in this movie which may shock and surprise you about the hidden sources of wheat that mean you may still be allowing it into your body. Just the information on Roundup and Glyphosate is essential to know even if you are sure that you are truly gluten-free because it’s not just being used on wheat. It’s everywhere! Read more »

Fibro-Fix Summit: Day 4 Microbiome & GI tract

Fibromyalgia Microbiome & GI Tract

Today’s experts are talking about the microbiome and GI tract (gastro-intestinal tract) and their relationship with fibromyalgia. The microbiome is one of my favorite topics, and it’s role in our immune system and general health are key in staying healthy and healing from health issues. What are some of the things that can damage your gut, microbiome and lead to fibromyalgia? How can you heal theses things? Learn about that in today’s talks. Listen in today to find out about some of the most common and dangerous things that can wreak havoc on your microbiome, immune system, and GI system. Even if you don’t have fibromyalgia the information you hear today can help you prevent other chronic and degenerative health problems. Read more »

Microbiome Medicine Summit

Your Microbiome is the Key to Your Health

I’ve been aware of the Microbiome since before that term was coined. I knew it was really important to our digestive health, and a few years ago I learned that it was also important to our immune system… in fact, it IS our immune system. So it’s not like this topic was all new to me, but even with my prior knowledge I learned so many things is this series of interviews that have just blown me way. Nature is truly amazing. I would say this is THE most important scientific breakthrough in the health field ever.  Read more »

Reused Container Garden

Ways to Grow Vegetables in Limited Space

In the last few years we’ve been bombarded with tons of information about all the hidden additives and harmful chemicals in our food, which is why many people have taken to growing their own from home to create safer and healthier recipes. But unfortunately not everyone has the space for a greenhouse, row upon row of veg or even the money to buy an allotment somewhere. So we’ve come up with a couple of gardening ideas you can use to grow your own vegetables at home with a minimum amount of space. Read more »

Now Foods Liquid Stevia

Liquid Stevia

100% natural liquid stevia sweetener, 3 flavors, French Vanilla, Dark Chocolate, and Unflavored. Stevia is a herb, it has zero calories, and is 300 times sweeter than sugar. So you only need a couple drops. A small bottle like this lasts me for a long time even though I use it daily. The first bottle I had lasted for close to a year. I use stevia drops in my drinks, tea, coffee, smoothies and a delicious lime chia drink that I make. I also use it when I make raw chocolate treats, and recently tried it in my gluten free peanut butter cookies with great results. See all three stevia flavors here Read more »

Dark Leafy Greens

Magnesium: Are You Low In This Miracle Mineral?

Dark Leafy Greens Magnesium, it’s been called the ‘miracle mineral’ and it’s necessary for over 325 essential bodily functions, yet most people don’t get a enough on a daily basis. To put it another way, if you don’t have sufficient magnesium your body won’t be able to carry out over 325 important tasks properly. David Wolfe has said that magnesium is the #1 mineral deficiency. According to a National Academy of Sciences report 80% of American men and 70% of American women don’t get the RDA (Recommended Daily Allowance) of magnesium from their diet and whatever supplements they take. Considering that the RDA is set at a level to prevent disease rather than support optimal health I think it’s safe to say that most Americans are deficient in this important mineral. Read more »