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Creamy Vanilla Vegan Smoothie Shake

Written by Donna May 27, 2010 - 4 Comments
All Recipes, Beverages, Dairy Free, Raw Foods Recipes, Smoothies, Vegan

I wasn’t sure whether to call this a shake or a smoothie, because it reminded me so much of a vanilla milkshake so I opted for calling it both. This is one of the best smoothie (shake) recipes I’ve come up with so far. I was actually going to call this a breakfast smoothie until [...]

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Blueberry Coconut Smoothie

Written by Donna April 23, 2010 - 1 Comment
All Recipes, Beverages, Raw Foods Recipes, Smoothies

Today I decided to take a break from my usual green smoothie for breakfast and go with an all-fruit smoothie. I recently cracked open a couple of fresh coconuts, and I still had some coconut water left, so I decided to use that, as well as some of the coconut flesh. The result was a [...]

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Strawberry Superherb Green Smoothie

Written by Donna March 28, 2010 - 1 Comment
All Recipes, Beverages, Green Smoothies, Raw Foods Recipes

There are some tasty foods that just don’t look that appetizing, and certainly are not photogenic. This is one of them. We stopped by our local orchard yesterday and were lucky enough to score some strawberries “for jam” at half price. So this morning’s smoothie featured… you guessed it, strawberries! I’m also getting a bit [...]

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Super C Fizzy Antioxidant Refresher

Written by Donna October 26, 2009 - 0 Comments
All Recipes, Beverages, Raw Foods Recipes

This is one of by favorite refreshing pick-em-up drinks. I drink it nearly every day and I really miss it when I don’t. This is one of my ‘happy foods’, combining red bush tea (also known as rooibos) and the fermented wonder-drink kombucha. Rooibos tea is high in minerals, loaded with antioxidants and very hydrating, making [...]

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How To Make Cashew Milk

Written by Donna August 23, 2009 - 4 Comments
All Recipes, Beverages, Dairy Free, Raw Foods Recipes

You can make a delicious, creamy non-dairy nut milk from raw cashews. They can be added directly to smoothies to make them creamier, or you can create this nut milk and use them in smoothies, on raw granola, or other dishes. Cashews are quite soft and will blend well without soaking, but if you have [...]

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Green Smoothie of the Day

Written by Donna August 10, 2009 - 4 Comments
Beverages, Raw Foods Recipes, Vegan

Today’s green smoothie (breakfast of Champions!) came out really creamy. I’m not sure why, but I’m sure enjoying it. I’ve got 2 superfoods packed in this one, goji berries and goldenberries (a.k.a. Incan Berries and Golden Inca Berries). Just for a change I decided to add some spice – cinnamon and ginger, it’s a subtle [...]

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Banana Mocha Non-Milk Shake

Written by Donna March 21, 2009 - 2 Comments
Beverages, Dairy Free, Gluten Free, Vegan, Wheat Free

I created this as a non-dairy alternative to my former favorite, espresso milkshakes. Now, I may be biased, but I’d say espresso milkshakes pale in comparison to this baby! This is a favorite afternoon pick-up drink in my house. I also find this satisfies my sweet cravings, and is a lot healthier than having a [...]

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Apple Cider Vinegar Drink Recipe – Basic Tonic

Written by Donna February 4, 2009 - 1 Comment
All Recipes, Beverages, Fermented Foods, Food & Health, Raw Foods Recipes, Vegan

Apple Cider Vinegar Drinks

Apple cider vinegar is amazing stuff with a myriad of health benefits. This basic apple cider vinegar tonic recipe can help you lose weight, combat fatigue, prevent leg cramps and night cramps, and so much more…

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Banana Berry Smoothie

Written by Donna November 21, 2008 - 2 Comments
All Recipes, Beverages, Gluten Free, Low GI, Raw Foods Recipes, Vegan, Wheat Free

This great tasting smoothie is packed full of nutrition. It’s especially high in fiber, vitamin C, potassium and antioxidants. The kefir or yogurt contributes acidophilus, to keep your intestinal flora healthy. Using kombucha, instead of dairy makes this a dairy-free, vegan drink.

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