Dairy Free

Raw Granola and Almond Milk

Raw food is so quick and easy to make, it’s the perfect thing for people who “don’t have the time to cook”. Well, here’s the perfect solution – don’t cook! Jennifer Cornbleet demonstrates how to make both Almond Milk and Raw Granola in under 8 minutes, real time. Okay, so she had to soak the [...]

Wholemeal Bread – Bread Machine Recipe

Wholemeal Bread – Bread Machine Recipe

If you have a bread machine there is no excuse to not make your own homemade bread. It’s easy, and if you follow this recipe, you’ll end up with a beautiful light-textured wholemeal loaf that’s also a great source of fiber.
You may have to slice it yourself, but you can’t find anything in the stores [...]

Banana Mocha Non-Milk Shake

Banana Mocha Non-Milk Shake

I created this as a non-dairy alternative to my former favorite, espresso milkshakes. Now, I may be biased, but I’d say espresso milkshakes pale in comparison to this baby! This is a favorite afternoon pick-up drink in my house.
I also find this satisfies my sweet cravings, and is a lot healthier than having a chocolate [...]

Banana Blueberry Ice Dream

Banana Blueberry Ice Dream

was craving something sweet at night, but I wanted to stay on my raw food diet because I feel so much better on it. Fortunately I’d put some bananas in the freezer a couple of days earlier so whipping up this cold, creamy dessert took a matter of minutes and was a big hit. [...]

Healthier Sweet Zucchini Muffins Recipe

Healthier Sweet Zucchini Muffins Recipe

I’ve modified the recipe I posted previously, added more zucchini and reduced the amount of sugar, so it’s healthier and the results are so much better! I’m really pleased with the way these turned out. Better tasting and better for you! Now that’s my kind of dessert! Actually, you could eat these muffins any time… [...]

Apple Cider Vinegar Drink Recipe – Basic Tonic

Apple Cider Vinegar Drink Recipe – Basic Tonic

Apple cider vinegar is amazing stuff with a myriad of health benefits. This basic apple cider vinegar tonic recipe can help you lose weight, combat fatigue, prevent leg cramps and night cramps, and so much more…
       

How To Cook Chickpeas In A Slow Cooker

How To Cook Chickpeas In A Slow Cooker

Chickpeas are arguably the most delicious and versatile of all the legume family. They have enormous health benefits too.
Using a crock pot is simply the easiest way to cook chickpeas (garbanzo beans), but the main reason I cook my chickpeas in a slow cooker is that they come out so beautifully tender. Once you’ve had [...]

Cheesy Egg Muffins With Mushroom, Courgette and Spinach

Cheesy Egg Muffins With Mushroom, Courgette and Spinach

I’ve been itching to try this recipe since last week when I found Kalyn’s Kitchen Blog and the recipe for these yummy looking, South Beach Diet Phase I compliant Egg Muffins. I even went out and bought one of those blissfully-easy-to-use silicone muffin trays.
I’ve been waiting and waiting, but our chickens aren’t laying much at [...]

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