Fermented Foods

Apple Cider Vinegar Drink Recipe – Basic Tonic

Apple Cider Vinegar Drink Recipe – Basic Tonic

Apple cider vinegar is amazing stuff with a myriad of health benefits. This basic apple cider vinegar tonic recipe can help you lose weight, combat fatigue, prevent leg cramps and night cramps, and so much more…
       

Soy Fried Tempeh

Soy Fried Tempeh

Tempeh is a traditional Indonesian soy food that’s high in protein and one of the few vegan foods that’s high in vitamin B12. It’s a delicious, low-fat, no cholesterol, gluten-free, high protein alternative to animal products. The soy beans are naturally fermented to aid in their digestion, but nothing about the taste of tempeh says [...]

Apple Cider Vinegar Recipe

Apple Cider Vinegar Recipe

Like apple juice, the best apple cider vinegars are organic, unfiltered and raw (unpasteurized). Depending on where you live it may be hard to find really good apple cider vinegar.
Fortunately, it’s easy and very inexpensive to make. It just takes some time, naturally, to ferment. This varies depending on which of the two methods below [...]