http://thehealthyeatingsite.com Recipes and information to help you eat healthier Sat, 13 Mar 2010 23:54:55 +0000 http://backend.userland.com/rss092 en Apple cider vinegar is said to be a natural remedy for many ailments. In 400 B.C.E Hippocrates (the father of modern medicine) knew about apple cider vinegar’s antibiotic properties and recommended it to his patients for its healing properties. Since then it’s been valued by many cultures right up to modern times. Apple cider vinegar has [...]]]> http://thehealthyeatingsite.com/benefits-of-apple-cider-vinegar/ Apple cider vinegar is amazing stuff with a myriad of health benefits. This basic apple cider vinegar tonic recipe can help you lose weight, combat fatigue, prevent leg cramps and night cramps, and so much more… Ingredients: 1-2 teaspoons raw, unpasteurized Apple Cider Vinegar (ACV) 1 glass water Instructions: Mix 1-2 teaspoons of apple cider vinegar in a glass [...]]]> http://thehealthyeatingsite.com/apple-cider-vinegar-drink-recipe-basic-tonic/ Tempeh is a traditional Indonesian soy food that’s high in protein and one of the few vegan foods that’s high in vitamin B12. It’s a delicious, low-fat, no cholesterol, gluten-free, high protein alternative to animal products. The soy beans are naturally fermented to aid in their digestion, but nothing about the taste of tempeh says [...]]]> http://thehealthyeatingsite.com/soy-fried-tempeh/ Like apple juice, the best apple cider vinegars are organic, unfiltered and raw (unpasteurized). Depending on where you live it may be hard to find really good apple cider vinegar. Fortunately, it’s easy and very inexpensive to make. It just takes some time, naturally, to ferment. This varies depending on which of the two methods below [...]]]> http://thehealthyeatingsite.com/apple-cider-vinegar-recipe/