Food & Health

Apple Cider Vinegar Drink Recipe – Basic Tonic

Apple Cider Vinegar Drink Recipe – Basic Tonic

Apple cider vinegar is amazing stuff with a myriad of health benefits. This basic apple cider vinegar tonic recipe can help you lose weight, combat fatigue, prevent leg cramps and night cramps, and so much more…
       

Quinoa – Ancient Sacred Food, Modern Superfood

Quinoa – Ancient Sacred Food, Modern Superfood

Quinoa is an ancient food that has been cultivated in the Andes mountains for at least 5,000 years. While it has been well-known in South America, it was virtually unheard of in North America until the 1980s. Considered sacred by the Incans, now it’s hailed as a ’super food’, and has been classified as a [...]

Rooibos Tea – The Japanese Anti-Aging Tea

Rooibos Tea also known as Red Bush Tea is not a true tea but a herb which is indigenous to South Africa. Due to its widely publicized health benefits, including it’s anti-aging effects, it has grown into a billion dollar export industry since the mid twentieth century.