What’s the best diet? Is there even one diet that is best for every body? If you’ve been trying to eat a healthier diet and have done any research at all into it you probably already know how confusing and contradicting all the information can be. One thing is for sure, the traditional food pyramid isn’t the key and the standard American diet (SAD) is not the answer. So what is? A free online event that I’m really excited about has just begun. I listen to a lot of these things, and I usually learn a lot. This one is special though, it’s an absolutely brilliant idea, and it’s never been done before. It’s called “The Great Health Debate,” a 7 day, online event that features diet experts from all different schools of thought – vegan, raw vegan, vegetarian, meat eating, etc.- together to debate how you can make your diet better. It should make for some very interesting discussions. Read more »

I’ve just found out about a new, free teleseminar series focusing on healthy eating. It’s called Raw Mom, Cooked Dad. They are going to pack “10 Days of Support, Inspiration, Recipes and Advice from 40 of the Word’s Leading Experts on Raw Food, Nutrition and Healthy Living!” I’m in! There are many familiar faces in the lineup of experts but lots I’ve never heard before, so I’m looking forward to lots of new and interesting information. This series has about the largest group of raw food experts that I’ve ever seen on a free teleseminar series. It started a couple of days ago on the 10th of October. So I’m sorry I didn’t find out and get this out to you in time for you to catch the first interviews. I missed them too. I would have especially loved to hear the interview with raw vegan athlete Brendan Brazier. Right at the moment you can still listen to the interview [...] Read more »

Since I first found out about the Healing With The Masters teleseminar series a few years I have signed up to listen, and it has helped me change and grow so much in my life. It’s introduced me to amazing healers, including sound vibration healers, intuitives, authors, and coaches. There are 24 awesome speakers in this year , many of these spiritual leaders are found on The New York Times Best Sellers list, many have been on Oprah, and you likely have one or more of their books on your bookshelf. It’s an incredible value that costs you nothing. All the speakers are top healers, authors, and thought leaders in their fields. This is the 6th year the series has been running. I find it’s a great way to find out who you really connect with now, from where you are in your life, and what you want out of life. The live interviews are free (but you need to [...] Read more »

If you are interested in eating healthy, you have to know David Wolfe. It’s that simple. He is THE nutrition expert to listen to. We have been given a lot of misinformation about food, nutrition and health. This misinformation has come to us through governments, the education system, books, and marketing campaigns by food and supplement manufacturers that has seeped into the public consciousness as if it were fact. There are a few tireless evangelists for the real truth about food out there, and David Wolfe is one of them. He has done an incredible amount of research, much of it on the cutting edge, and he’s not afraid to go against the mainstream advice that is making us so sick as a population, in order to tell the truth. If you’ve never heard him, here’s your chance to listen to him for free. If you have heard him before, I probably don’t need to say any more, I’ll just [...] Read more »

I wanted to let you know about a free teleseminar series on Complimentary Medicine called Wellness Revolution. It will be a gathering of 21 of the world’s leading doctors, healers and authors in the Complimentary Medicine movement. If you haven’t heard the term, Complimentary Medicine that combines traditional western medicine with ancient wisdom healing practices for incredibly powerful and new possibilities. With names like Dr. Christiane Northrup, Dr. Bernie Siegel, David Wolfe (top nutrition and raw food expert), Carol Look, Dr. Sue Morter and Dr. Alex Loyd (to name just a few) get ready to share with you the latest in complimentary (traditional plus naturopathic/holistic) medicine healing techniques. Read more »

Kefir grains are now available through our online store. Kefir is a delicious and healthy probiotic milk drink, similar to yogurt but with even more health benefits. It’s a great way to colonize the beneficial bacteria in your gut. It’s been said that our health begins with our digestive system. A healthy digestive system allows us to extract and assimilate the nutrients in our food. The beneficial bacteria in our gut also produce some nutrients for our body through their normal metabolic processes, and help to eliminate pathogenic (bad) bacteria. Kefir is even easier to make than yogurt. In fact, it has to be one of the easiest of all the fermented foods to make. Find out more or buy kefir grains here. Shipping is only within NZ at the moment. I’m currently looking at ways to ship overseas, I’ve dried some grains and just need to confirm that they will reconstitute and work okay before I start selling them. Read more »