Quick and Easy Peanut Butter Cookies – Gluten Free

Peanut Butter Cookies, wheat free

Peanut Butter have always been my favorite cookies, but I don’t often eat cookies because my body really doesn’t like wheat. So when I found a recipe for gluten free peanut butter cookies I had to try it. Since then I’ve made these several times. It turns out not only are they gluten free (and therefore wheat free, of course), but also dairy free. They are so quick and easy to make, only 4 ingredients! You’ll have this recipe memorized in no time. Read more »

Almond Banana Bread (Gluten Free)

Gluten Free Banana Bread

This almond flour banana bread is moist and delicious. It's not only wheat-free, gluten-free, grain-free, but dairy-free as well. I can't even tell that this banana bread is not made with wheat flour, at least by taste. My taste testers couldn't either, and they loved it. My body can tell that it's wheat-free because I don't get the usual symptoms that come from eating wheat. Read more »

Banana Maple Walnut Non Dairy Ice Cream

Raw Vegan Ice Cream: Banana Maple Walnut

Who doesn’t love ice cream? But with all the sugar, and additives and pasteurized milk, it’s not the healthiest of desserts, unless… you make your own non dairy, non soy, raw vegan ice cream. It’s healthy, delicious, and it only takes 10 or 15 minutes to make. A great way to deal with ripe bananas is to peel them and freeze them. I just put them into freezer bags, about 4 bananas per bag, tie the end shut and put them in the freezer so they lie flat. When I find bananas on sale I buy lots, or I order a whole box from the organic wholesalers. They will always get ripe faster than I can use them, but as they do, it’s easy to freeze them. Then you always have them on hand to use in smoothies or quick non dairy vegan ice cream any time you want. Read more »

Vegan Carob Mousse (Sugar Free)

Raw Vegan Carob Mousse

This rich, creamy, raw vegan carob mousse only takes about 10 minutes to make. It’s hard to believe it doesn’t contain sugar. But between the sweetness of the stevia, and the natural sweetness of carob, it’s a totally satisfying dessert. It’s very easy to make this a raw vegan dessert, you just need to use truly raw carob, but I can show you where to get that at the end of the recipe. If you’re not familiar with carob, it has a chocolate-like taste, but no caffeine or theobromine, so you don’t get that hyper, jittery feeling that raw cacao (chocolate) can produce. After finding it at my new local bulk food shop I’ve been using it a lot. You can add it to smoothies, substitute it for raw cacao in all my recipes that call for raw cacao powder, make ‘chocolate’ milk, either with nut milk or dairy milk. I actually prefer it to raw cacao now. Read more »

Chocolate Almond Sesame Halva

Raw Chocolate Sesame Almond Halva Balls

Since seeing how popular my first Raw Sesame Halva recipe has become I have been intending to make a chocolate version. But there’s nothing like a food craving to actually propel me into action. I didn’t have enough sesame seeds on hand to make a worthwhile batch, so I used almonds to make up the difference. I also added maca powder for even more superfood goodness and a bit of finely ground coffee beans for an extra kick which sent the taste over the top into the heavenly realm. The base of this recipe is quite simple – sesame seeds, almonds and honey. Around that you can be a bit flexible with the ingredients. If you don’t have raw cacao powder (raw chocolate) you can use unsweetened cocoa powder instead. The coffee and maca, or other superfood powder can be left out and it’s still delicious. I’d also like to try this using spirulina as the superfood powder ingredient, though I […] Read more »