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By Eat Healthy on June 17, 2009
Raw food is so quick and easy to make, it’s the perfect thing for people who “don’t have the time to cook”. Well, here’s the perfect solution – don’t cook! Jennifer Cornbleet demonstrates how to make both Almond Milk and Raw Granola in under 8 minutes, real time. Okay, so she had to soak the [...]
Posted in All Recipes, Dairy Free, Raw Food, Vegan, Vegetarian, Wheat Free | Tagged almonds, sunflower seeds, walnuts |
By Eat Healthy on March 21, 2009
I created this as a non-dairy alternative to my former favorite, espresso milkshakes. Now, I may be biased, but I’d say espresso milkshakes pale in comparison to this baby! This is a favorite afternoon pick-up drink in my house.
I also find this satisfies my sweet cravings, and is a lot healthier than having a chocolate [...]
Posted in Beverages, Dairy Free, Gluten Free, Vegan, Vegetarian, Wheat Free | Tagged agave, banana, cacao, carob, espresso |
By Eat Healthy on March 9, 2009
One of the most popular legumes in the world, chickpeas (also known as garbanzo beans) were one of the first crops to be cultivated. They are one of the tastiest and most versatile of the pulses. Chickpeas are also high in fiber and contain the phytonutrient isoflavone, which may help to prevent cancer. Chickpeas belong [...]
Posted in All Recipes, Gluten Free, Low Carb Recipes, Vegan, Vegetarian, Wheat Free | Tagged agave, chickpeas, garbanzo, hempseed oil, olive oil |
By Eat Healthy on March 4, 2009
The secret to cooking perfect brown rice lies in getting the water to brown rice ratio correct. Once you get that correct, it’s only a matter of turning off the heat when the rice is done.
The method I use to cook perfect brown rice every time is called the absorption method. I find it’s the [...]
Posted in All Recipes, Frequently Asked Questions, Vegan, Vegetarian, Wheat Free | Tagged brown rice |
By Eat Healthy on February 25, 2009
was craving something sweet at night, but I wanted to stay on my raw food diet because I feel so much better on it. Fortunately I’d put some bananas in the freezer a couple of days earlier so whipping up this cold, creamy dessert took a matter of minutes and was a big hit. [...]
Posted in All Recipes, Dairy Free, Desserts, Raw Food, Vegan, Vegetarian, Wheat Free | Tagged agave, banana, blueberries |
By Eat Healthy on February 4, 2009
Apple cider vinegar is amazing stuff with a myriad of health benefits. This basic apple cider vinegar tonic recipe can help you lose weight, combat fatigue, prevent leg cramps and night cramps, and so much more…
Posted in All Recipes, Beverages, Dairy Free, Fermented Foods, Food & Health, Raw Food, Vegan, Vegetarian, Wheat Free | Tagged acv, apple cider vinegar |
By Eat Healthy on December 21, 2008
This hearty lentil stew is an easy to cook, high protein meal that suits those on low carb diets – such as the South Beach diet and low GI diets. Both lentils and quinoa are high in fiber and protein.
Posted in All Recipes, Crockpot Recipes, Gluten Free, Low Carb Recipes, Soups, South Beach Diet, Vegan, Vegetarian, Wheat Free | Tagged lentils, quinoa |
By Eat Healthy on December 7, 2008
Polenta is a type of maize porridge made from ground yellow or white cornmeal (ground maize). The coarseness of the grind can vary depending on the dish and the region. Grits, for instance, which are popular in the Southern USA are made from a more coarsely ground corn meal.
Originally polenta was a rather bland peasant [...]
Posted in All Recipes, Gluten Free, Vegetarian, Wheat Free | Tagged maize, polenta |
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