Glossary

1. ACV
2. SAD
3. Tahini

1. ACV

   ACV is an acronym which stands for Apple Cider Vinegar, also know as cider vinegar.

2. SAD

   SAD is an acronym which stands for Standard American Diet. SAD is NOT a healthy way to eat.

3. Tahini

   Tahini is made from sesame seeds ground into a paste. It's similar to a nut butter, such as peanut butter, but with a much thinner consistency. Tahini may be made from either hulled sesame seeds, or unhulled. Unhulled tahini has a slightly more bitter taste. Tahini is a common ingredient in Middle Eastern dishes such as hummus and halva. It can be used to make a very quick and delicious vegan nut milk.

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