http://thehealthyeatingsite.com/how-to-crack-a-coconut/ Recipes and information to help you eat healthier Sat, 13 Mar 2010 13:57:40 +1200 http://wordpress.org/?v=2.9.2 hourly 1 http://thehealthyeatingsite.com/how-to-crack-a-coconut/comment-page-1/#comment-319 Eat Healthy Mon, 27 Jul 2009 04:20:09 +0000 http://thehealthyeatingsite.com/?p=286#comment-319 Thanks Lu, glad this article could help! Ah, I miss the coconuts in Florida, I lived across from the beach and there were coconuts dropping off the trees. The green ones in the husk are beautiful, but a bit harder to get into. Fresh coconut is so much nicer than dried. Do save the water too, it's great in smoothies or coconut rice. I've got recipes for both, so give them a try. Thanks Lu, glad this article could help! Ah, I miss the coconuts in Florida, I lived across from the beach and there were coconuts dropping off the trees. The green ones in the husk are beautiful, but a bit harder to get into. Fresh coconut is so much nicer than dried. Do save the water too, it’s great in smoothies or coconut rice. I’ve got recipes for both, so give them a try.

]]> http://thehealthyeatingsite.com/how-to-crack-a-coconut/comment-page-1/#comment-318 Lu Fri, 24 Jul 2009 22:19:26 +0000 http://thehealthyeatingsite.com/?p=286#comment-318 So glad I found this post. I live in Florida and just brought home 8 large coconuts, had no idea how I was going to open them until I read this post. Thanks! So glad I found this post. I live in Florida and just brought home 8 large coconuts, had no idea how I was going to open them until I read this post.
Thanks!

]]> http://thehealthyeatingsite.com/how-to-crack-a-coconut/comment-page-1/#comment-128 Coconut Rice | The Healthy Eating Site Wed, 03 Dec 2008 08:40:21 +0000 http://thehealthyeatingsite.com/?p=286#comment-128 [...] 1 cup brown rice 1 cup fresh coconut juice 1 cup water 2 T fresh coconut, finely grated dash of [...] [...] 1 cup brown rice 1 cup fresh coconut juice 1 cup water 2 T fresh coconut, finely grated dash of [...]

]]>