http://thehealthyeatingsite.com/mexican-rice/ Vegetarian recipes & information to help you eat healthier Wed, 28 Jul 2010 16:54:25 +0000 hourly 1 http://wordpress.org/?v=3.0 http://thehealthyeatingsite.com/mexican-rice/comment-page-1/#comment-321 Eat Healthy Mon, 27 Jul 2009 04:29:31 +0000 http://thehealthyeatingsite.com/?p=59#comment-321 @Michaela yes, it's healthy. Brown rice has lots of good fiber and nutrients, vegetables are always good. But whether something is healthy or not is relative. Compared to a diet of all raw, organic foods and superfoods, this dish wouldn't be as healthy. But a lot of people are transitioning from a typical American diet (or SAD, Standard American Diet) of processed, chemical and sugar-laden fast foods) to a healthier diet. The recipes here are to help people transition from where ever they are now, to a healthier diet by providing recipes the represent better choices from what they may currently be eating. I've got an article in the works which will go into this in more depth, so be sure to check back or subscribe to my RSS feed so you get notified when I've published it. Thanks, Donna @Michaela yes, it’s healthy. Brown rice has lots of good fiber and nutrients, vegetables are always good. But whether something is healthy or not is relative. Compared to a diet of all raw, organic foods and superfoods, this dish wouldn’t be as healthy. But a lot of people are transitioning from a typical American diet (or SAD, Standard American Diet) of processed, chemical and sugar-laden fast foods) to a healthier diet. The recipes here are to help people transition from where ever they are now, to a healthier diet by providing recipes the represent better choices from what they may currently be eating. I’ve got an article in the works which will go into this in more depth, so be sure to check back or subscribe to my RSS feed so you get notified when I’ve published it. Thanks, Donna

]]> http://thehealthyeatingsite.com/mexican-rice/comment-page-1/#comment-317 Michaela Fri, 24 Jul 2009 17:28:20 +0000 http://thehealthyeatingsite.com/?p=59#comment-317 is this really healthy to eat? is this really healthy to eat?

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