Orange, Carrot, Celery & Ginger Juice

Orange, Carrot, Celery Juice

Orange, Carrot, Celery & Ginger Juice

This is a delicious, sweet, creamy juice, with just a hint of saltiness from the celery.

Celery is high in natural sodium and is essential to include in your juices when you are doing a juice fast.

Leaving as much of the pith on the oranges as you can gives you more riboflavin and a nice creamy texture. I’ll tell you the easiest way I’ve found to do this below. This bright orange juice is also high in Vitamin C,  beta-carotene.

Ginger has many amazing qualities and is very warming. But go easy at first if you aren’t used to it, a little goes a long way. You want to use an amount that tastes good to you.


Orange, Carrot, Celery Juice

Enjoy some delicious and healthy Orange, Carrot, Celery & Ginger Juice


Ingredients:
3 oranges
6 carrots
2 stalks celery
slice of ginger

Instructions:

Peel the oranges, but leave the pith intact. The easiest way to do this is with a sharp knife or vegetable peeler. If the oranges are organic I like to dehydrate the peel to use in other ways. It’s nice to use a julienne slicer too, you end up with little strips that dehydrate quickly and are easy to use.

If the carrots are not organic peeling them too will help, but as always it’s best to buy both carrots and celery organic because they are on the ‘dirty dozen’ list of produce highest in pesticides.

Juice the oranges first. The pith makes the juice creamy, adding a nice texture and flavor. Juice the carrots and celery and enjoy!

DISCLAIMER: The statements enclosed herein have not been evaluated by the Food and Drug Administration. The products and information mentioned on this site are not intended to diagnose, treat, cure, or prevent any disease. The information and statements found here are for education purposes only and are not intended to replace the advice of your medical professional.

One Response to “Orange, Carrot, Celery & Ginger Juice”

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  1. DAVID STEVEN says:

    You dont mix citrus with other green juices ie carrots Apple citrus fruits You juice alone or ie lemmons with water limes the same citrus killls enzimas Orange is citric acid to kills enzimas

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