The Healthy Eating Site | Vegetarian recipes & information to help you eat healthier

If you love desserts, and chocolate desserts especially, but were afraid you'd have to give them up in order to eat [more]

This dense, rustic flat bread has a satisfying nutty taste and crunchy texture around the edges. It's great served with [more]

I love halva, the Middle Eastern dessert made from sesame seeds. I'm not even sure how they make it but I decided to [more]

The statistics on diabetes are staggering... Over the last 20 years the world population has grown by 30%. During that [more]

Kale chips... the raw vegan alternative to potato chips. I'm addicted to them. I eat about a third of them before they [more]

If you have a bread machine there is no excuse to not make your own homemade bread. It's easy, and if you follow this [more]

One of the most popular legumes in the world, chickpeas (also known as garbanzo beans) were one of the first crops to [more]

The secret to cooking perfect brown rice lies in getting the water to brown rice ratio correct. Once you get that [more]

I've modified the recipe I posted previously, added more zucchini and reduced the amount of sugar, so it's healthier [more]

Apple cider vinegar is amazing stuff with a myriad of health benefits. This basic apple cider vinegar tonic recipe can help [more]

This hearty lentil stew is an easy to cook, high protein meal that suits those on low carb diets - such as the South [more]

Polenta is a type of maize porridge made from ground yellow or white cornmeal (ground maize). The coarseness of the [more]

If you like couscous salads but are looking for something even healthier, and wheat-free this salad fits the bill. It's [more]

Quinoa is an ancient food that has been cultivated in the Andes mountains for at least 5,000 years. While it has been [more]

These quick and easy to make vegetarian dog biscuit treats got a unanimous paws-up from my panel of 4 expert judges. I [more]

Chickpeas are arguably the most delicious and versatile of all the legume family. They have enormous health benefits [more]

Quinoa (pronounced KEEN-wah) is gaining popularity as a healthy, high-protein, gluten-free alternative grain. It's [more]

When I first saw this recipe I couldn't imagine it making a nice apple crumble. I thought the crockpot would turn it all [more]

You can easily make your own baking powder. Often commercially bought baking powder has wheat gluten in it. This recipe is [more]

Like apple juice, the best apple cider vinegars are organic, unfiltered and raw (unpasteurized). Depending on where you [more]