Recipes and information to help you eat healthier

How To Cook Brown Rice

The secret to cooking perfect brown rice lies in getting the water to brown rice ratio correct. Once you get that correct, it’s only a matter of turning off the heat when the rice is done.

The method I use to cook perfect brown rice every time is called the absorption method. I find it’s the easiest and most consistent way to cook brown rice, and it eliminates the guesswork. Read more »

Coconut Rice

If you’re lucky enough to get fresh coconut, save the juice and use it to make coconut rice. The coconut juice adds a delicate, sweet flavor that compliments just about any dish. Read more »