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	<title>The Healthy Eating Site &#187; brown rice</title>
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		<title>How To Cook Brown Rice</title>
		<link>http://thehealthyeatingsite.com/how-to-cook-brown-rice/</link>
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		<pubDate>Wed, 04 Mar 2009 00:08:00 +0000</pubDate>
		<dc:creator>Eat Healthy</dc:creator>
				<category><![CDATA[All Recipes]]></category>
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		<category><![CDATA[brown rice]]></category>

		<guid isPermaLink="false">http://thehealthyeatingsite.com/how-to-cook-brown-rice/</guid>
		<description><![CDATA[<a href="http://thehealthyeatingsite.com/how-to-cook-brown-rice/"><img align="left" hspace="5" width="150" src="http://thehealthyeatingsite.com/wp-content/uploads/brown-rice-150x150.jpg" class="alignleft wp-post-image tfe" alt="How to Cook Brown Rice" title="How to Cook Brown Rice" /></a>The secret to cooking perfect brown rice lies in getting the water to brown rice ratio correct. Once you get that correct, it&#8217;s only a matter of turning off the heat when the rice is done. The method I use to cook perfect brown rice every time is called the absorption method. I find it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_442" class="wp-caption alignleft" style="width: 160px"><a href="http://thehealthyeatingsite.com/wp-content/uploads/brown-rice.jpg"><img class="size-thumbnail wp-image-442" title="How to Cook Brown Rice" src="http://thehealthyeatingsite.com/wp-content/uploads/brown-rice-150x150.jpg" alt="How to Cook Brown Rice" width="150" height="150" /></a><p class="wp-caption-text">How to Cook Brown Rice</p></div>
<p>The secret to cooking perfect brown rice lies in getting the water to brown rice ratio correct. Once you get that correct, it&#8217;s only a matter of turning off the heat when the rice is done.</p>
<p>The method I use to cook perfect brown rice every time is called the absorption method. I find it&#8217;s the easiest and most consistent way to cook brown rice, and it eliminates the guesswork.<span id="more-444"></span>So, what&#8217;s the water to brown rice cooking ratio?</p>
<p>1 cup of brown rice to 2 cups of water.</p>
<p><strong>Instructions:</strong></p>
<ol>
<li>Put 1 cup brown rice and 2 cups water in a saucepan with lid.</li>
<li>When water starts to boil, turn heat down to a simmer, and cover. Simmer for 30 minutes or until all the water has been absorbed and there is no water standing at the bottom of the pan.</li>
<li>Remove from heat, cover and let stand for 5-10 minutes.</li>
<li>Serve.</li>
</ol>
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<p>Related posts:<ol><li><a href='http://thehealthyeatingsite.com/how-to-cook-quinoa/' rel='bookmark' title='Permanent Link: How To Cook Quinoa'>How To Cook Quinoa</a> <small>Quinoa (pronounced KEEN-wah) is gaining popularity as a healthy, high-protein, gluten-free alternative grain. It&#8217;s light, delicious and extremely versatile. Quick and easy to cook as well. Here are the basic...</small></li>
<li><a href='http://thehealthyeatingsite.com/coconut-rice/' rel='bookmark' title='Permanent Link: Coconut Rice'>Coconut Rice</a> <small>If you&#8217;re lucky enough to get fresh coconut, save the juice and use it to make coconut rice. I used the juice from a mature coconut, but you could also...</small></li>
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		<title>Coconut Rice</title>
		<link>http://thehealthyeatingsite.com/coconut-rice/</link>
		<comments>http://thehealthyeatingsite.com/coconut-rice/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 08:34:47 +0000</pubDate>
		<dc:creator>Eat Healthy</dc:creator>
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		<guid isPermaLink="false">http://thehealthyeatingsite.com/?p=288</guid>
		<description><![CDATA[<a href="http://thehealthyeatingsite.com/coconut-rice/"><img align="left" hspace="5" width="150" src="http://thehealthyeatingsite.com/wp-content/uploads/coconut-rice-150x150.jpg" class="alignleft wp-post-image tfe" alt="Coconut Rice" title="Coconut Rice" /></a>If you&#8217;re lucky enough to get fresh coconut, save the juice and use it to make coconut rice. I used the juice from a mature coconut, but you could also use the juice of a young Thai coconut as well. The coconut juice adds a delicate, sweet flavor that compliments just about any dish. It&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_300" class="wp-caption alignleft" style="width: 160px"><a href="http://thehealthyeatingsite.com/wp-content/uploads/coconut-rice.jpg"><img class="size-thumbnail wp-image-300" title="Coconut Rice" src="http://thehealthyeatingsite.com/wp-content/uploads/coconut-rice-150x150.jpg" alt="Coconut Rice" width="150" height="150" /></a><p class="wp-caption-text">Coconut Rice</p></div>
<p>If you&#8217;re lucky enough to get fresh coconut, save the juice and use it to make coconut rice. I used the juice from a mature coconut, but you could also use the juice of a young Thai coconut as well. The coconut juice adds a delicate, sweet flavor that compliments just about any dish. It&#8217;s great with stir-fried vegetables, or marinated tofu or tempeh.</p>
<p>This is really nice garnished with the roasted shallots bits that you can sometimes find in Asian food shops. But it would also be nice with roasted garlic as well.</p>
<p><span id="more-288"></span><strong>Ingredients:</strong><br />
1 cup brown rice<br />
1 cup <a href="http://thehealthyeatingsite.com/how-to-crack-a-coconut/">fresh coconut juice</a><br />
1 cup water<br />
2 T fresh coconut, finely grated<br />
dash of salt</p>
<p><strong>Instructions:</strong><br />
Wash and drain brown rice and add to saucepan. Add water, coconut juice and salt. Cover saucepan and put on stove over medium heat.</p>
<p>Grate 2 T fresh coconut, if you are using it. Add to saucepan, and cover again.</p>
<p>When liquid starts to boil, turn heat down to low and simmer for about 45 minutes, covered. Turn off heat and leave to set, covered, for 10 minutes.</p>
<p>Fluff with fork and serve.</p>
<p>Serves 2.
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<li><a href='http://thehealthyeatingsite.com/mexican-rice/' rel='bookmark' title='Permanent Link: Mexican Rice'>Mexican Rice</a> <small>This is a great accompaniment to enchiladas or burritos for a delicious and nutritious meal. It&#8217;s a great way to use up vegies that are starting to go a bit...</small></li>
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