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Blueberry Coconut Smoothie

April 23, 2010 - 1 Comment
All Recipes, Beverages, Raw Foods Recipes, Smoothies

Creamy blueberry coconut smoothie

Today I decided to take a break from my usual green smoothie for breakfast and go with an all-fruit smoothie. I recently cracked open a couple of fresh coconuts, and I still had some coconut water left, so I decided to use that, as well as some of the coconut flesh. The result was a [...]

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Coconut Rice

December 3, 2008 - 1 Comment
All Recipes, Gluten Free, Vegan, Vegetarian, Wheat Free

Coconut Rice

If you’re lucky enough to get fresh coconut, save the juice and use it to make coconut rice. I used the juice from a mature coconut, but you could also use the juice of a young Thai coconut as well. The coconut juice adds a delicate, sweet flavor that compliments just about any dish. It’s [...]

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How To Crack A Coconut

December 3, 2008 - 3 Comments
Featured Articles

Cracked Coconut & Juice

Fresh coconuts are so much nicer than the dried coconut you get in the shops. I love eating slices of fresh coconut, but it’s also a real treat to use the coconut juice in cooking. I even slice it really thin by hand and put the pieces in the dehydrator. It’s so much nicer tasting [...]

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