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	<title>The Healthy Eating Site &#187; courgette/zucchini</title>
	<link>http://thehealthyeatingsite.com</link>
	<description>Recipes and information to help you eat healthier</description>
	<lastBuildDate>Tue, 09 Mar 2010 22:59:37 +0000</lastBuildDate>
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		<title>Zucchini Bread Muffins</title>
		<description><![CDATA[<a href="http://thehealthyeatingsite.com/zucchini-bread-muffins/"><img align="left" hspace="5" width="150" src="http://thehealthyeatingsite.com/wp-content/uploads/zucchini-muffins1-150x150.jpg" class="alignleft wp-post-image tfe" alt="Zucchini Muffins" title="Zucchini Muffins" /></a>While I&#8217;m trying to cut back on sweets and baked goods, occasionally I still indulge in something sweet. When I do, I figure it might as well be with something that has some beneficial ingredients as well. We have an unbelievable amount of zucchini (courgette) growing in the garden at the moment, so naturally zucchini [...]]]></description>
		<link>http://thehealthyeatingsite.com/zucchini-bread-muffins/</link>
			</item>
	<item>
		<title>Mexican Rice</title>
		<description><![CDATA[<a href="http://thehealthyeatingsite.com/mexican-rice/"><img align="left" hspace="5" width="150" height="150" src="http://thehealthyeatingsite.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>This is a great accompaniment to enchiladas or burritos for a delicious and nutritious meal. It&#8217;s a great way to use up vegies that are starting to go a bit wilted too, since you are baking them in a casserole dish the will turn out nice and tender and full of flavor.
Ingredients:
1 1/2 cups Brown [...]]]></description>
		<link>http://thehealthyeatingsite.com/mexican-rice/</link>
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