Recipes and information to help you eat healthier

Banana Mocha Non-Milk Shake

I created this as a non-dairy alternative to my former favorite, espresso milkshakes. Now, I may be biased, but I’d say espresso milkshakes pale in comparison to this baby! This is a favorite afternoon pick-up drink in my house.

I also find this satisfies my sweet cravings, and is a lot healthier than having a chocolate bar.

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