Creamy Avocado Guacamole

Written by Donna December 1, 2008 - 1 Comment
All Recipes, Gluten Free, Low Carb Recipes, Low GI, Raw Foods Recipes, Vegan, Wheat Free

Besides being delicious, avocados are very high in potassium, Vitamin A and fiber. One avocado contains 1230 IU of Vitamin A and 1204 mg of potassium, as well as 4 grams of protein and 10 grams of dietary fiber. They are packed full of other vitamins and minerals, such as Vitamin C, B1, B2, Niacin, [...]

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