http://thehealthyeatingsite.com Recipes and information to help you eat healthier Sat, 13 Mar 2010 23:54:55 +0000 http://backend.userland.com/rss092 en I’ve been itching to try this recipe since last week when I found Kalyn’s Kitchen Blog and the recipe for these yummy looking, South Beach Diet Phase I compliant Egg Muffins. I even went out and bought one of those blissfully-easy-to-use silicone muffin trays. I’ve been waiting and waiting, but our chickens aren’t laying much at [...]]]> http://thehealthyeatingsite.com/cheesy-egg-muffins-with-mushroom-courgette-and-spinach/ This is a great accompaniment to enchiladas or burritos for a delicious and nutritious meal. It’s a great way to use up vegies that are starting to go a bit wilted too, since you are baking them in a casserole dish the will turn out nice and tender and full of flavor. Ingredients: 1 1/2 cups Brown [...]]]> http://thehealthyeatingsite.com/mexican-rice/