<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Healthy Eating Site &#187; rice</title>
	<atom:link href="http://thehealthyeatingsite.com/tag/rice/feed/" rel="self" type="application/rss+xml" />
	<link>http://thehealthyeatingsite.com</link>
	<description>Vegetarian recipes &#38; information to help you eat healthier</description>
	<lastBuildDate>Tue, 20 Jul 2010 13:31:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Mexican Rice</title>
		<link>http://thehealthyeatingsite.com/mexican-rice/</link>
		<comments>http://thehealthyeatingsite.com/mexican-rice/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 09:14:22 +0000</pubDate>
		<dc:creator>Eat Healthy</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[capsicum/pepper]]></category>
		<category><![CDATA[courgette/zucchini]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://thehealthyeatingsite.com/?p=59</guid>
		<description><![CDATA[<a href="http://thehealthyeatingsite.com/mexican-rice/"><img align="left" hspace="5" width="150" height="150" src="http://thehealthyeatingsite.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>This is a great accompaniment to enchiladas or burritos for a delicious and nutritious meal. It&#8217;s a great way to use up vegies that are starting to go a bit wilted too, since you are baking them in a casserole dish the will turn out nice and tender and full of flavor. Ingredients: 1 1/2 [...]]]></description>
			<content:encoded><![CDATA[<p>This is a great accompaniment to enchiladas or burritos for a delicious and nutritious meal. It&#8217;s a great way to use up vegies that are starting to go a bit wilted too, since you are baking them in a casserole dish the will turn out nice and tender and full of flavor.<span id="more-59"></span></p>
<p><strong>Ingredients:</strong><br />
1 1/2 cups Brown Rice<br />
3 T oil<br />
1/2 cup each of any of the following: chopped onion, capsicum, parsley, courgette/zucchini, mushroom<br />
2x cloves garlic (finely chopped or pressed)<br />
1/2 teas. each of salt, paprika<br />
3 cups boiling water</p>
<p><strong>Instructions:</strong><br />
Wash the brown rice well and drain through a sieve. Heat the oil in a frying pan, add the chopped vegetables and saute for about 3 minutes. Add the herbs and rice. At a very high heat get the rice sizzling. Pour everything into a casserole dish with a lid, add the 3 cups boiling water.</p>
<p>Cover and place in oven at 180C / 350F for 35 minutes. You&#8217;ll get a nice potful of tasty, fluffy rice.</p>
<p>Eat on it&#8217;s own with a side salad, or serve with enchiladas or burritos.
<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthehealthyeatingsite.com%2Fmexican-rice%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthehealthyeatingsite.com%2Fmexican-rice%2F&amp;source=healthy_recipes&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>


<div class="shr-bookmarks shr-bookmarks-expand shr-bookmarks-center shr-bookmarks-bg-knowledge">
<ul class="socials">
		<li class="shr-stumbleupon">
			<a href="http://www.stumbleupon.com/submit?url=http://thehealthyeatingsite.com/mexican-rice/&amp;title=Mexican+Rice" rel="nofollow" class="external" title="Stumble upon something good? Share it on StumbleUpon">Stumble upon something good? Share it on StumbleUpon</a>
		</li>
		<li class="shr-googlebuzz">
			<a href="http://www.google.com/buzz/post?url=http://thehealthyeatingsite.com/mexican-rice/&amp;imageurl=" rel="nofollow" class="external" title="Post on Google Buzz">Post on Google Buzz</a>
		</li>
		<li class="shr-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://thehealthyeatingsite.com/mexican-rice/&amp;t=Mexican+Rice" rel="nofollow" class="external" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="shr-twitter">
			<a href="http://twitter.com/home?status=RT+%40healthy_recipes%3A+Mexican+Rice+http://bit.ly/d25fbv&amp;source=shareaholic" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="shr-mail">
			<a href="mailto:?subject=%22Mexican%20Rice%22&amp;body=Link: http://thehealthyeatingsite.com/mexican-rice/ (sent via shareaholic)%0D%0A%0D%0A----%0D%0A This%20is%20a%20great%20accompaniment%20to%20enchiladas%20or%20burritos%20for%20a%20delicious%20and%20nutritious%20meal.%20It%27s%20a%20great%20way%20to%20use%20up%20vegies%20that%20are%20starting%20to%20go%20a%20bit%20wilted%20too%2C%20since%20you%20are%20baking%20them%20in%20a%20casserole%20dish%20the%20will%20turn%20out%20nice%20and%20tender%20and%20full%20of%20flavor.%0D%0A%0D%0AIngredients%3A%0D%0A1%201%2F2%20cups%20Bro" rel="nofollow" class="external" title="Email this to a friend?">Email this to a friend?</a>
		</li>
		<li class="shr-delicious">
			<a href="http://delicious.com/post?url=http://thehealthyeatingsite.com/mexican-rice/&amp;title=Mexican+Rice" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="shr-googlebookmarks">
			<a href="http://www.google.com/bookmarks/mark?op=add&amp;bkmk=http://thehealthyeatingsite.com/mexican-rice/&amp;title=Mexican+Rice" rel="nofollow" class="external" title="Add this to Google Bookmarks">Add this to Google Bookmarks</a>
		</li>
		<li class="shr-comfeed">
			<a href="http://thehealthyeatingsite.com/mexican-rice/feed" rel="nofollow" class="external" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>



<p>Related posts:<ol><li><a href='http://thehealthyeatingsite.com/how-to-cook-brown-rice/' rel='bookmark' title='Permanent Link: How To Cook Brown Rice'>How To Cook Brown Rice</a> <small>The secret to cooking perfect brown rice lies in getting the water to brown rice ratio correct. Once you get that correct, it&#8217;s only a matter of turning off the...</small></li>
<li><a href='http://thehealthyeatingsite.com/coconut-rice/' rel='bookmark' title='Permanent Link: Coconut Rice'>Coconut Rice</a> <small>If you&#8217;re lucky enough to get fresh coconut, save the juice and use it to make coconut rice. I used the juice from a mature coconut, but you could also...</small></li>
<li><a href='http://thehealthyeatingsite.com/rice-milk/' rel='bookmark' title='Permanent Link: Rice Milk'>Rice Milk</a> <small>While you may have come across Rice Dream, the common brand of rice milk found at the supermarket, did you know you can prepare your own rice beverage within the...</small></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://thehealthyeatingsite.com/mexican-rice/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Rice Milk</title>
		<link>http://thehealthyeatingsite.com/rice-milk/</link>
		<comments>http://thehealthyeatingsite.com/rice-milk/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 10:04:27 +0000</pubDate>
		<dc:creator>Eat Healthy</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://thehealthyeatingsite.com/?p=53</guid>
		<description><![CDATA[<a href="http://thehealthyeatingsite.com/rice-milk/"><img align="left" hspace="5" width="150" height="150" src="http://thehealthyeatingsite.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>While you may have come across Rice Dream, the common brand of rice milk found at the supermarket, did you know you can prepare your own rice beverage within the comforts of your own home? Rice milk is a type of grain milk that you may fall in love with once you try. Most of [...]]]></description>
			<content:encoded><![CDATA[<p>While you may have come across Rice Dream, the common brand of rice milk found at the supermarket, did you know you can prepare your own rice beverage within the comforts of your own home? Rice milk is a type of grain milk that you may fall in love with once you try. Most of its flavor comes from brown rice that is usually sweetened with sugarcane syrup. When compared to the milk that comes out of a cow it possesses more carbohydrates, but fails as a proper source of calcium and protein.<span id="more-53"></span></p>
<p>All over the world, there are different forms of rice milk, such as kokkok of Thai origin. Brown rice is its main ingredient and sometimes the only thing added to the beverage. When preparing a kokkah recipe, other rice selections and seasonings are sometimes used, such as sesame, barley, sweet rice, and/or azuki bean.</p>
<p>Here&#8217;s a quick and delicious recipe for homemade rice milk:</p>
<h3>Rice Milk</h3>
<p><strong>Ingredients:</strong></p>
<p>2/3 cup of hot rice<br />
3 cups of hot water<br />
1/3 cup of cashews<br />
1 teaspoon of vanilla<br />
1/2 teaspoon of salt<br />
2 tablespoons of honey</p>
<p><strong>Instructions:</strong></p>
<p>1) Simply place all of the ingredients in a blender. Mix.</p>
<p>2) Chill before serving.
<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthehealthyeatingsite.com%2Frice-milk%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthehealthyeatingsite.com%2Frice-milk%2F&amp;source=healthy_recipes&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>


<div class="shr-bookmarks shr-bookmarks-expand shr-bookmarks-center shr-bookmarks-bg-knowledge">
<ul class="socials">
		<li class="shr-stumbleupon">
			<a href="http://www.stumbleupon.com/submit?url=http://thehealthyeatingsite.com/rice-milk/&amp;title=Rice+Milk" rel="nofollow" class="external" title="Stumble upon something good? Share it on StumbleUpon">Stumble upon something good? Share it on StumbleUpon</a>
		</li>
		<li class="shr-googlebuzz">
			<a href="http://www.google.com/buzz/post?url=http://thehealthyeatingsite.com/rice-milk/&amp;imageurl=" rel="nofollow" class="external" title="Post on Google Buzz">Post on Google Buzz</a>
		</li>
		<li class="shr-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://thehealthyeatingsite.com/rice-milk/&amp;t=Rice+Milk" rel="nofollow" class="external" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="shr-twitter">
			<a href="http://twitter.com/home?status=RT+%40healthy_recipes%3A+Rice+Milk+http://bit.ly/98zvVc&amp;source=shareaholic" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="shr-mail">
			<a href="mailto:?subject=%22Rice%20Milk%22&amp;body=Link: http://thehealthyeatingsite.com/rice-milk/ (sent via shareaholic)%0D%0A%0D%0A----%0D%0A While%20you%20may%20have%20come%20across%20Rice%20Dream%2C%20the%20common%20brand%20of%20rice%20milk%20found%20at%20the%20supermarket%2C%20did%20you%20know%20you%20can%20prepare%20your%20own%20rice%20beverage%20within%20the%20comforts%20of%20your%20own%20home%3F%20Rice%20milk%20is%20a%20type%20of%20grain%20milk%20that%20you%20may%20fall%20in%20love%20with%20once%20you%20try.%20Most%20of%20its%20flavor%20comes%20from%20br" rel="nofollow" class="external" title="Email this to a friend?">Email this to a friend?</a>
		</li>
		<li class="shr-delicious">
			<a href="http://delicious.com/post?url=http://thehealthyeatingsite.com/rice-milk/&amp;title=Rice+Milk" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="shr-googlebookmarks">
			<a href="http://www.google.com/bookmarks/mark?op=add&amp;bkmk=http://thehealthyeatingsite.com/rice-milk/&amp;title=Rice+Milk" rel="nofollow" class="external" title="Add this to Google Bookmarks">Add this to Google Bookmarks</a>
		</li>
		<li class="shr-comfeed">
			<a href="http://thehealthyeatingsite.com/rice-milk/feed" rel="nofollow" class="external" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>



<p>Related posts:<ol><li><a href='http://thehealthyeatingsite.com/how-to-make-cashew-milk/' rel='bookmark' title='Permanent Link: How To Make Cashew Milk'>How To Make Cashew Milk</a> <small>You can make a delicious, creamy non-dairy nut milk from raw cashews. They can be added directly to smoothies to make them creamier, or you can create this nut milk...</small></li>
<li><a href='http://thehealthyeatingsite.com/mexican-rice/' rel='bookmark' title='Permanent Link: Mexican Rice'>Mexican Rice</a> <small>This is a great accompaniment to enchiladas or burritos for a delicious and nutritious meal. It&#8217;s a great way to use up vegies that are starting to go a bit...</small></li>
<li><a href='http://thehealthyeatingsite.com/how-to-cook-brown-rice/' rel='bookmark' title='Permanent Link: How To Cook Brown Rice'>How To Cook Brown Rice</a> <small>The secret to cooking perfect brown rice lies in getting the water to brown rice ratio correct. Once you get that correct, it&#8217;s only a matter of turning off the...</small></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://thehealthyeatingsite.com/rice-milk/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
