Comments on: The Myth of the Low-Fat, High-Carb Diet http://thehealthyeatingsite.com/the-myth-of-the-low-fat-high-carb-diet/ Recipes and information to help you eat healthier Sat, 13 Mar 2010 13:57:40 +1200 http://wordpress.org/?v=2.9.2 hourly 1 By: Eat Healthy http://thehealthyeatingsite.com/the-myth-of-the-low-fat-high-carb-diet/comment-page-1/#comment-193 Eat Healthy Tue, 13 Jan 2009 23:15:14 +0000 http://thehealthyeatingsite.com/?p=345#comment-193 Thanks Nathan! It's great to see you blogging about your experience in real-time too. Thanks Nathan! It’s great to see you blogging about your experience in real-time too.

]]> By: Eat Healthy http://thehealthyeatingsite.com/the-myth-of-the-low-fat-high-carb-diet/comment-page-1/#comment-192 Eat Healthy Mon, 12 Jan 2009 03:01:19 +0000 http://thehealthyeatingsite.com/?p=345#comment-192 Thanks Dana! I love your blog too, you've got some great, well-researched articles. Thanks Dana! I love your blog too, you’ve got some great, well-researched articles.

]]> By: Dana Zia http://thehealthyeatingsite.com/the-myth-of-the-low-fat-high-carb-diet/comment-page-1/#comment-191 Dana Zia Sun, 11 Jan 2009 22:18:10 +0000 http://thehealthyeatingsite.com/?p=345#comment-191 Great article is right! I am so excited to find your blog! You are so similar to my ideals. Thanks for stopping by my blog and checking it out. I have recently been factoring in the GI lately too. My 24 year old son, who is really into nutrition introduced me to it. I'm going to put your blog in my blog roll. Dana Zia http://danazia.wordpress.com/ Great article is right! I am so excited to find your blog! You are so similar to my ideals. Thanks for stopping by my blog and checking it out. I have recently been factoring in the GI lately too. My 24 year old son, who is really into nutrition introduced me to it. I’m going to put your blog in my blog roll.
Dana Zia
http://danazia.wordpress.com/

]]> By: Nathan from New Orleans http://thehealthyeatingsite.com/the-myth-of-the-low-fat-high-carb-diet/comment-page-1/#comment-186 Nathan from New Orleans Sat, 03 Jan 2009 02:37:49 +0000 http://thehealthyeatingsite.com/?p=345#comment-186 Thanks for the great article, Donna! I'm on my 2nd day of trying to lose weight and am out here looking for information so it was good to find your post. Nathan Thanks for the great article, Donna!

I’m on my 2nd day of trying to lose weight and am out here looking for information so it was good to find your post.

Nathan

]]> By: Lauren B http://thehealthyeatingsite.com/the-myth-of-the-low-fat-high-carb-diet/comment-page-1/#comment-184 Lauren B Wed, 31 Dec 2008 04:22:16 +0000 http://thehealthyeatingsite.com/?p=345#comment-184 Great post! I think more and more people are waking up to the idea that whole foods, unprocessed fats and oils, and red meat (non factory farmed) are not the problem... it's the starches and the SUGAR that's packing on the pounds by turning us into eating machines! The scientific evidence backing the evils of saturated fats, the virtues of low cholesterol, and the effectiveness of a high carb low fat diet in reducing weight or preventing artherosclerosis is shaky at best (check out Good Calories, Bad Calories by Taubes). I've eaten low carb for a year and a half, and have never felt better, or more in-control of my health, than I am now. Your grandmother was right. Use real butter, eat your green veggies, and cut back on the sweets! Great post! I think more and more people are waking up to the idea that whole foods, unprocessed fats and oils, and red meat (non factory farmed) are not the problem… it’s the starches and the SUGAR that’s packing on the pounds by turning us into eating machines! The scientific evidence backing the evils of saturated fats, the virtues of low cholesterol, and the effectiveness of a high carb low fat diet in reducing weight or preventing artherosclerosis is shaky at best (check out Good Calories, Bad Calories by Taubes). I’ve eaten low carb for a year and a half, and have never felt better, or more in-control of my health, than I am now. Your grandmother was right. Use real butter, eat your green veggies, and cut back on the sweets!

]]>