Buy Water Kefir Crystals (Grains)
Available Qty: 1
Water kefir crystals (also called grains) can be used to ferment water-based liquids into a delicious, soda-like probiotic beverage. They are sometimes also called Sugar Kefir Grains (SKG) because, like most micro-organisms the beneficial bacteria and yeast feed on sugar. Water kefir crystals can be used to create a delicious, slightly effervescent drink from fruit juice, coconut water, or simply water with sugar or maple syrup added, which makes a great base to experiment with your own flavours. Water kefir crystals are a perfect choice if you want to start making your own probiotic drinks, but want to avoid dairy products. They are the easiest way to make vegan kefir alternatives, and healthy natural ginger beer.
What You Get
You will get 4 tablespoon of water kefir crystals (also called Tibicos or sugar kefir grains), which is enough to brew 1 litre of water kefir in 24-48 hours. Includes instruction guide for making your own water kefir.
Water Kefir Brewing Instructions in PDF format for instant download, which you can read on your computer or print.
Shipping: orders will be sent out on Monday, Tuesday, and Wednesday, depending on your location, to avoid sitting in the post office over the weekend.
Benefits of Water Kefir
Kefir has active cultures of both friendly yeast and friendly bacteria (including Lactobacilli strains) which are not only beneficial, but crucial to the healthy functioning of the digestive system (your inner ecosystem). They help your body to eliminate the unfriendly yeast and bacteria that’s in your colon, keeping your body’s ecosystem clean and functioning well as well as a number of other tasks essential to good digestion and assimilation of nutrients.
How To Make Water Kefir:
Brewing Water Kefir
You just add the water kefir crystals to a sugar-water solution in the ratio of 4 tbsp grains, 4 tbsp sugar, 4 cups water (other ingredients can be added to improve the fermentation process - please read brewing guide for more info). Leave at room temperature for 24-48 hours (depending on the temperature and how sweet you like it). You then strain out the crystals, rinse, refrigerate the kefir or drink it immediately, and reuse the crystals in the next batch.
Great on it’s own, mixed with fruit juice or kombucha, or with lemon/lime juice added. If you find kombucha too tart for your taste, try water kefir instead. It’s a great way to get essential live probiotic bacteria into kids. It’s also an easy and excellent way to replace an unhealthy soda habit with a healthy probiotic drink.
Available Qty: 1
