Raw Vegan Miso Vegetable Soup with Zucchini and Pumpkin Noodles
As winter time approaches here in New Zealand I’ve been thinking about a strategy to stay on a raw diet throughout the cold weather of winter. I know from past experience that while it’s easy and quite natural for me to eat raw during warm weather, when it starts getting cold it’s harder for me [...]
Garden Vegetable Soup
Since I haven’t gotten around to making any raw soups yet, I thought I’d go in search of a video recipe, and I found a good one. Garden Vegetable Soup, by Jennifer Cornbleet. It looks and sounds delicious. I actually have enough of the ingredients to try one myself tomorrow. They are not so different [...]
Slow Cooker Lentil & Quinoa Stew
This hearty lentil stew is an easy to cook, high protein meal that suits those on low carb diets - such as the South Beach diet and low GI diets. Both lentils and quinoa are high in fiber and protein.
Split Pea & Chickpea Soup
This thick, hearty stew can make a filling meal all on it’s own, or can be served with warmed pita bread, dipped in olive oil and salt. Or, if you’re feeling really hungry, a thick slice of homemade wholemeal bread, toasted and served with butter or olive oil. It’s a great winter warmer, but I [...]
Probiotics for Health
Green Smoothies - Free Course
