By Eat Healthy on June 9, 2009
I love cabbage, and this really hit the spot. So much so that I ate nearly the entire bowl myself. Using heirloom red cabbage and yellow carrots and fresh herbs from our garden the colors were intense. This photo doesn’t really do it justice. The taste was just divine, and the raw energy packed into [...]
Posted in All Recipes, Raw Food, Vegan, Vegetarian | Tagged apple cider vinegar, cabbage, carrot, hemp seed oil, olive oil |
By Eat Healthy on March 9, 2009
One of the most popular legumes in the world, chickpeas (also known as garbanzo beans) were one of the first crops to be cultivated. They are one of the tastiest and most versatile of the pulses. Chickpeas are also high in fiber and contain the phytonutrient isoflavone, which may help to prevent cancer. Chickpeas belong [...]
Posted in All Recipes, Gluten Free, Low Carb Recipes, Vegan, Vegetarian, Wheat Free | Tagged agave, chickpeas, garbanzo, hempseed oil, olive oil |
By Eat Healthy on November 20, 2008
If you like couscous salads but are looking for something even healthier, and wheat-free this salad fits the bill. It’s light on the digestive system, but filling. The quinoa provides lots of extra protein and fiber. Like couscous quinoa cooks very quickly, so it’s an easy dish to prepare anytime.
Posted in All Recipes, Gluten Free, Low GI, Vegan, Vegetarian, Wheat Free | Tagged olive oil, quinoa, spinach |
By Eat Healthy on October 20, 2008
Researchers have found that the traditional diet of the Mediterranean is great for maintaining heart health and maintaining low cholesterol levels. The best part may be that the food is delicious too! This colorful, flavorful, light dish is quick to prepare and makes a beautiful summer meal
Posted in All Recipes, Vegetarian | Tagged capsicum, couscous, eggplant, feta, olive oil, olives, peppers, red onion, zucchini |
By Eat Healthy on October 9, 2008
Go to the supermarket for olive oil nowadays and you’ll most likely find there’s a confusing array of choices, and prices. So, what’s the best type of olive oil to buy? It depends, to a degree, on what you’re going to use it for.
You may have heard that olive oil is good for your health, [...]
Posted in Featured Articles | Tagged olive oil |
By Eat Healthy on September 29, 2008
Cabbage is one of the most under-rated and beautiful tasting vegetables if cooked correctly. It’s also full of vitamins C & A. If your childhood memories of cabbage are of a over-boiled mush, do yourself a favor and try this recipe. It might change your view on cabbage.
Posted in All Recipes, Dairy Free, Low Carb Recipes, Vegan, Vegetarian | Tagged cabbage, garlic, olive oil |
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