I think this is a better way to make raw sesame tahini than my previous raw tahini recipe. It is very close, in both taste, texture and consistency, to ‘normal’ tahini, and it will keep for much longer too. It takes a longer to make, but only requires a bit more effort since most of…
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How To Make Cashew Milk
You can make a delicious, creamy non-dairy nut milk from raw cashews. They can be added directly to smoothies to make them creamier, or you can create this nut milk and use them in smoothies, on raw granola, or other dishes. Cashews are quite soft and will blend well without soaking, but if you have…
How To Cook Brown Rice
The secret to cooking perfect brown rice lies in getting the water to brown rice ratio correct. Once you get that correct, it’s only a matter of turning off the heat when the rice is done. The method I use to cook perfect brown rice every time is called the absorption method. I find it’s…
Apple Cider Vinegar Drink Recipe – Basic Tonic
Apple cider vinegar is amazing stuff with a myriad of health benefits. This basic apple cider vinegar tonic recipe can help you lose weight, combat fatigue, prevent leg cramps and night cramps, and so much more…
How To Crack A Coconut
Fresh coconuts are so much nicer than the dried coconut you get in the shops. I love eating slices of fresh coconut, but it’s also a real treat to use the coconut juice in cooking. I even slice it really thin by hand and put the pieces in the dehydrator. It’s so much nicer tasting…
How To Cook Quinoa
Quinoa (pronounced KEEN-wah) is gaining popularity as a healthy, high-protein, gluten-free alternative grain. It’s light, delicious and extremely versatile. Quick and easy to cook as well. How to Cook Quinoa, here is a quick and easy basic recipe for cooking quinoa. Quinoa is a tasty, nutritious, high-protein seed which can replace rice or couscous in dishes….
How To Make Apple Cider Vinegar
Like apple juice, the best apple cider vinegars are organic, unfiltered and raw (unpasteurized). Depending on where you live it may be hard to find really good apple cider vinegar. Fortunately, it’s easy and very inexpensive to make. It just takes some time, naturally, to ferment. This varies depending on which of the two methods…