If you love desserts, and chocolate desserts especially, but were afraid you’d have to give them up in order to eat healthier, rejoice! It turns out that in the uber-healthy world of raw food, desserts are some of the easiest and most delicious dishes to make. And if you have a special relationship with chocolate,…
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Barley Bread
This dense, rustic flat bread has a satisfying nutty taste and crunchy texture around the edges. It’s great served with soups and stews, or salads. It’s also nice on it’s own, spread with honey or avocado as a snack or light meal. Best served warm, right from the oven. Because it’s wheat-free, this bread doesn’t…
Raw Sesame Halva
I love halva, the Middle Eastern dessert made from sesame seeds. I’m not even sure how they make it but I decided to make my own healthy, raw version. Actually I was going to see if I could make raw tahini with my blender because I’ve not been able to find a raw tahini here…
Cure Diabetes With Diet
The statistics on diabetes are staggering… Over the last 20 years the world population has grown by 30%. During that same time the population of diabetics in the world has grown by 766%! If you’re one of them… this film could change your life. The incidence of diabetes has reached pandemic proportions. Those of us…
Salted Kale Chips
Kale chips… the raw vegan alternative to potato chips. I’m addicted to them. I eat about a third of them before they even finish dehydrating. Even if I ate junk food, I’d choose kale chips over potato chips, or tortilla chips any day. Yes, they really are that good! And here’s the thing… kale is…
Wholemeal Bread – Bread Machine Recipe
If you have a bread machine there is no excuse to not make your own homemade bread. It’s easy, and if you follow this recipe, you’ll end up with a beautiful light-textured wholemeal loaf that’s also a great source of fiber. You may have to slice it yourself, but you can’t find anything in the…
Marinated Chickpea Salad
One of the most popular legumes in the world, chickpeas (also known as garbanzo beans) were one of the first crops to be cultivated. They are one of the tastiest and most versatile of the pulses. Chickpeas are also high in fiber and contain the phytonutrient isoflavone, which may help to prevent cancer. Chickpeas belong…