Apple cider vinegar is so good for you, and has so many health benefits (read more about the benefits of apple cider vinegar) that I recommend everyone incorporate it into their daily routine. It’s one of the quickest, simplest things you can do, but the results can be tremendous. There are entire books written on…
Wheat Free
Banana Maple Walnut Non Dairy Ice Cream
Who doesn’t love ice cream? But with all the sugar, and additives and pasteurized milk, it’s not the healthiest of desserts, unless… you make your own non dairy, non soy, raw vegan ice cream. It’s healthy, delicious, and it only takes 10 or 15 minutes to make. A great way to deal with ripe bananas…
Roasted Sweet Potato, Rosemary & Orange
Roasting sweet potatoes really brings out their natural sweetness and almost caramelizes them and the addition of orange juice, mandarin slices and fresh rosemary works with the flavor of the sweet potatoes to create a subtle but very tasty dish. It’s great served warm or cold the next day. It’s really filling too, I’ll often…
Blueberry Orange Smoothie with Acai Berry
When it comes to quick and simple recipes with high nutritional benefits, smoothies are at the top of my list. In an almost unbelievable stroke of good fortune I happened to be looking in a part of the freezer section of my local supermarket that I usually ignore. The supermarket has recently moved everything around,…
Best Raw Granola
This is the best raw granola I’ve made yet. The nuts and seeds need to soak, so usually I start soaking the almonds at night, then in the morning I put the pumpkin and sunflower seeds on to soak and start making the granola in the evening. So it’s in the dehydrator overnight and usually…
Savory Quinoa Vegetable Casserole
This savory quinoa vegetable casserole is based on my Mexican Rice recipe. Using quinoa instead of rice boosts the protein content. The quinoa gives it a totally different texture though, crunchy and nutty. The nutty flavor really compliments the cumin. I like this so much I don’t know if I’ll ever bother to make the…
Basil Cashew Pesto
Yesterday I was fortunate enough to find fresh basil at a local gardeners market for a great price. I bought lots so that I could make basil pesto, for the first time ever. It was so easy and it turned out pretty well. Fresh herbs are always magical to work with, but here’s what’s special…