How To Use Apple Cider Vinegar to Heal

You may have heard of using apple cider vinegar to improve your health, but did you know that apple cider vinegar recipes have been used for thousands of years to treat a wide range of conditions? From arthritis to warts, apple cider vinegar is an amazing tonic that helps to correct underlying imbalances that lead to symptoms and diseases.

Partial List of Conditions Treatable with Apple Cider Vinegar -

Acid Reflux
Acne
Age Spots/Liver Spots
Allergies
Anti-aging
Arrythmia
Arthritis
Asthma
Athlete’s Foot
Bad Breath
Blood Pressure
Body Odor
Bone Health
Bowel Function
Bruises
Burns
Cancer Prevention
Candida

Cellulite Cholesterol Colds Constipation Corns & Calluses Coughs Cramps Chronic Fatigue Dandruff & Itchy Scalp Detoxification Diabetes Diaper Rash Diarrhea Digestion Ear Infections Eczema Fatigue Flatulence

Foot Care Flu Gallstones Gout Gum Infection Hair Headaches Heartburn Hemorrhoids Hiccups Influenze Insect Bites and Stings Insomnia Jellyfish Stings Joint Pain Kidney Stones Leg Cramps Menorrhagia

Morning Sickness Mucus Muscle Soreness Nail Fungus Night Sweats & Hot Flashes Nose Bleed Prostate Poison Ivy & Poison Oak Rheumatism Sinusitis Skin Care Sore Throat Sun Burns Ulcers Urinary Tract Infections Varicose Veins Warts Weight Loss Yeast Infection

Apple cider vinegar is very easy to use to treat yourself. Depending on whether you have an internal problem, such as indigestion, or an external problem, such as athlete’s foot, most treatments rely on just organic, raw apple cider vinegar and water.

Getting sick and diseased as you age is actually NOT natural or normal. It is a direct result of not eating properly. Most of the food that is eaten in Western influenced cultures is quite harmful to us in the long run. By creating an imbalance in your body’s pH by eating too many of the wrong foods, you set up a cascading affect of malnutrition, symptoms, and then disease.

One of the ways in which apple cider vinegar works to heal you is by correcting your body’s pH, which is a critical, but mostly overlooked, aspect of your health. Your body is supposed to be slightly alkaline, but most of us eat too many acid-forming foods, like meat, dairy, wheat, and corn. Many conditions and symptoms are corrected by the regular use of apple cider vinegar (also called ACV) due to the proper balance of acid and alkaline in the body.

Another important way in which ACV heals is by introducing beneficial bacteria to the digestive tract. By fixing your pH, and reintroducing proper bacteria, many problems such as acid reflux, asthma, constipation, and arthritis will improve.

Follow the directions below if you would like to get started using apple cider vinegar to improve your health:

Make the following drink and drink it 3 times each day, sipping it over the course of a couple hours -

• 1 tablespoon raw, organic apple cider vinegar (recommend Bragg’s brand)
  
• 16 ounces pure, filtered water
  
• 1-2 teaspoons honey (for diabetics, use 6-8 drops liquid stevia)

If you are interested in specific treatment recommendations, dosages and recipes for the conditions listed above, please check out The Healthy Eating Site’s first eBook: Apple Cider Vinegar: Nature’s Healing Tonic.