Sometimes I like to drink milk, even though I identify primarily as raw/vegan. I don’t eat meat any longer, and rarely eat cheese, unless it is raw, organic, and usually goat. But raw milk is one of the healthiest things that you can eat and was used as a medical therapy in the early 1900′s, so I occasionally have raw milk in a smoothie, or over raw, organic muesli or raw granola. If you wonder if raw milk is safe for consumption, simply consider this: do women nuke their breasts in the microwave before breast-feeding to ensure the safety of their dairy product? ‘Nuff said. Milk at the store is dead from being pasteurized. Pasteurization is the process of subjecting milk (and many other foods) to very high heat to supposedly ‘kill’ the dangerous bacteria. If cows are raised like most animals are now raised for food, there is a good chance that they are extremely unhealthy and that their [...] Read more »