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Vegan

Banana Maple Walnut Non Dairy Ice Cream

Raw Vegan Ice Cream: Banana Maple Walnut

Who doesn’t love ice cream? But with all the sugar, and additives and pasteurized milk, it’s not the healthiest of desserts, unless… you make your own non dairy, non soy, raw vegan ice cream. It’s healthy, delicious, and it only takes 10 or 15 minutes to make. A great way to deal with ripe bananas…

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Roasted Sweet Potato, Rosemary & Orange

Roasted Sweet Potato with Rosemary & Orange

Roasting sweet potatoes really brings out their natural sweetness and almost caramelizes them and the addition of orange juice, mandarin slices and fresh rosemary works with the flavor of the sweet potatoes to create a subtle but very tasty dish. It’s great served warm or cold the next day. It’s really filling too, I’ll often…

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Blueberry Orange Smoothie with Acai Berry

Blueberry Orange Smoothie with Acai Berry

When it comes to quick and simple recipes with high nutritional benefits, smoothies are at the top of my list. In an almost unbelievable stroke of good fortune I happened to be looking in a part of the freezer section of my local supermarket that I usually ignore. The supermarket has recently moved everything around,…

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Vegan Carob Mousse (Sugar Free)

Raw Vegan Carob Mousse

This rich, creamy, raw vegan carob mousse only takes about 10 minutes to make. It’s hard to believe it doesn’t contain sugar. But between the sweetness of the stevia, and the natural sweetness of carob, it’s a totally satisfying dessert. It’s very easy to make this a raw vegan dessert, you just need to use…

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Savory Quinoa Vegetable Casserole

Savory Quinoa Vegetable Casserole

This savory quinoa vegetable casserole is based on my Mexican Rice recipe. Using quinoa instead of rice boosts the protein content. The quinoa gives it a totally different texture though, crunchy and nutty. The nutty flavor really compliments the cumin. I like this so much I don’t know if I’ll ever bother to make the…

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Basil Cashew Pesto

Basil Cashew Pesto

Yesterday I was fortunate enough to find fresh basil at a local gardeners market for a great price. I bought lots so that I could make basil pesto, for the first time ever. It was so easy and it turned out pretty well. Fresh herbs are always magical to work with, but here’s what’s special…

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Chocolate Almond Sesame Halva

Raw Chocolate Sesame Almond Halva Balls

Since seeing how popular my first Raw Sesame Halva recipe has become I have been intending to make a chocolate version. But there’s nothing like a food craving to actually propel me into action. I didn’t have enough sesame seeds on hand to make a worthwhile batch, so I used almonds to make up the difference….

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