Many of you coming to this site have asked the question, “is eating organic really worth it?”. My answer, “what's your health worth? What's your life worth?” For me, yes it's certainly worth it.
I've been meaning to write an article on this topic for a while now, but I've just come across an article on Dr Mercola's site that does a great job of addressing the question, I'd like to share some of it with you, as well as some of my recent experiences with pesticides.
Here's an excerpt from the article:
Pesticides and Your Health
According to the U.S. Environmental Protection Agency (EPA), 90 percent of fungicides, 60 percent of herbicides and 30 percent of insecticides are known to cause cancer.
Lab studies also indicate pesticides can cause other serious health problems, including:
- Infertility
- Birth defects, miscarriages and stillbirths
- Learning disorders
- Aggressive behavior
- Nerve damage
- Cancer of the breast, prostate and lymphatic system
Aside from concern about how “safe” a government’s pesticide safety standards really are, the EPA also provides this disclaimer: “You and your family have a right to know under the law that in certain cases, such as economic loss to farmers, a pesticide not meeting the safety standard may be authorized.”
This means you can reasonably expect during your lifetime that you and your family will be exposed to unsafe levels of pesticides in your food, even by EPA standards.
Vegetables and fruits aren’t the only foods contaminated by pesticides. Factory farm animals eat feed full of pesticides, and these toxins accumulate in their flesh over the course of their lifetimes. When you eat factory-farmed meat, you’re ingesting not only the pesticides from the flesh, but also antibiotics and hormones.
This issue has recently had a serious impact in my own life. I live on a 2 acre small holding, in the middle of commercial sheep farming country. Even though we are growing our heirloom fruit and vegetables organically, and buying in organic dry goods, household products and other things we don't yet produce ourselves, we've recently been hit hard by the fallout (known as spray drift) from neighbors who use pesticides such as roundup. Our newly planted heirloom fruit and nut trees have leaf and blossom burn and are dying, our dogs were throwing up all their meals for 2 days, we have been very sick for 10 days and recovering, but still feeling the effects.
The amazing thing is that the neighbors who have done all this damage, did similar last year, after we had nicely asked them to take care with their agri-chemicals to ensure that they come onto our land. We had major damage in our vegie garden (the orchard wasn't yet planted) and the yard around our house, we were sick for days.
I watched from a window in disbelief as our neighbor, who had appeared to be showing some consideration while we were watching, came right up to the boundary fence to spray thistles (which we had volunteered to grub out by hand for him), with the wind was blowing our way, just minutes after he saw our truck leave. We normally go together, to share driving He didn't realize that only one of us had left. When he looked up from his spraying and saw me standing in our yard he quickly sped back home on his ATV, not to be seen again that day.
This same neighbor sprays these toxic chemicals, wearing absolutely no protective gear, sometimes from a machine that sprays jets up into the air not more than a meter behind his head.
Having watched a lot of people spraying pesticides in the 4 years I've lived rurally and noticing only very few with any protective gear on, I've come to the conclusion that in general the people using these toxic chemicals don't believe there is any hazard involved. Makes sense doesn't it? If you knew the consequences, would you spray these poisons on a regular basis with no attempt at protecting yourself?
Based on my experiences, and what I've witnessed, I really don't trust that most of the people who are using pesticides/herbicides are going to bother to keep the usage within ‘safe' limits. They have no concept of the dangers, how can safety even be a consideration?
The more I live in the rural community, the more shocked and disgusted I am at the state of conventional, commercial farming practices that produces the food we put into our bodies.
I've always been an advocate of fresh, local, organic food. But I too have fallen into the trap of thinking, “it's so much more expensive, I can't afford it”. When I think about it now, I can't help but feel deep regret at the damage I've already caused in my body. I try to just let it go, and move forward, but with a new, much stronger commitment to eat the absolute healthiest diet I can. And I can tell you, the difference is amazing!
Eating a raw, vegan, organic diet of freshly picked (you don't get any more local than your own kitchen garden) fruits and vegetables, along with nuts and seeds and homemade fermented foods, I am experiencing a level of health that makes me realize what an adverse impact these pesticides and herbicides have on my mental as well as physical health.
Having been so healthy through my own efforts, and then getting exposed to these toxic chemicals via spray drift I'm seeing all those old symptoms come back. From the list above I definitely experience aggressive behavior, learning disabilities in the form of inability to concentrate, impaired memory, and inability to focus on and understand what I'm reading. I am convinced that much (if not all) of the aggressiveness, violence and craziness that we see so often in the world today is caused by the pesticides and other toxins we humans have put into the food we eat.
We humans may have no natural predators, but we are our own worst enemy.
If you care at all about your health, or your family's health, and since you're here I'm assuming that you do, I highly recommend reading of the entire article:
Most Vegetables and Fruits Have ‘Unacceptable' Levels of Pesticides. After you do, you'll be better informed to decide for yourself if organic is really worth it.
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@Suzi thank you! I agree I’m sure these toxic chemicals that they are allowed to put on our food are only as prevalent as they are because people have no idea of the damage they actually do. I think people too often just trust that things are safe if they are allowed to be used – I think more and more people are waking up to the facts now though – well I hope so anyway. I completely agree – grow your own is the way to go!
I’m not sure that certified organic is the way to go, organic from your own backyard garden – that’s a winner!
@Elliot, I totally agree. Organic from our own backyard is the best, and eating fresh vegies that have just been picked, wow you just don’t get that level of nutrition from store bought. I do go with certified organic products that we are not yet growing ourselves though – or the things we can’t grow in our climate, although I try to keep those to a minimum and eventually I’d like to be totally self-sufficient as far as our food goes.
I love your site by the way!
I got a friend who as a young girl in the fruit farming area was often assisting her father to spray the trees. In those days any personal protective masks etc. were unheart of. Much later when she was over 40, she become so sick that she could not hold any food. Only long term detoxification together with number of alternative therapies helped her.
What many people (including myself until recent lecture of Prof Gilles-Eric Séralini, professor of molecular biology at the University of Caen in France, given here in Australia) possibly do not realise, is that the use of roundup allows many crops to survive these heavy toxic sprays. Yes these GMO crops survive the sprays and that makes them ready to the market for us.
This Prof Gilles-Eric Séralini explained to us heaps of details, which I would not be very good in trying to write here. Perhaps check their http://www.criigen.org which is Committee for Research & Indenpendent Information on Genetic Engineering.
Wow Jirka, it’s scary what those much-used agrichemicals can do to us. Do you know what alternative therapies your friend used? I would love to know, it might help others in a similar situation at least know where to start. I know a man who worked as a landscaper, he was still young, in his 30s I believe when he got married. He found out he couldn’t have children because the chemical sprays he was forced to use by the landscaping company he worked for made him effectively sterile. He was smart, I think he would have been sensible about wearing protective gear, and I don’t think he worked for the company for long. But the intense chemical usage still did damage.
The chemicals they use are so strong and designed to kill things, so they need to genetically modify the seeds so that they can survive the chemicals. But that means that those chemicals, if your nice heirloom, organic garden is wiped out by them subjected to spray drift. This happen to us. The chemicals are sprayed in such concentrations, and can drift on the wind and affect plants on other farms. I would have to disagree with one thing that you said however, the use of roundup does not allow the crops to survive heave toxic sprays… roundup is a heavy, very toxic spray. The GM and hybridized crops are weak, they don’t have the same natural defenses against pests that wild plants and non-hybridized plants have. Because they are so weak, they require the toxic sprays, and they have to be genetically modified in order to survive the toxic sprays. The companies that sell the toxic sprays are also the ones creating the GM seeds, it’s a vicious cycle that only the agri-chemical companies profit from.
Thanks for your interesting comment and the story about your friend. I’ll check out the link you provided.