Rooibos (Caffeine Free)

Rooibos Tea - The Japanese Anti-Aging Tea

Rooibos Tea also known as Red Bush Tea is not a true tea but a herb which is indigenous to South Africa. Due to its widely publicized health benefits, including it’s anti-aging effects, it has grown into a billion dollar export industry since the mid twentieth century. My favorite way to drink rooibos is Yogi Tea Rooibos Chai. It’s delicious just as is, but you can also add milk and sweetener to make it more like a traditional chai. The Yogi Tea company makes very high quality teas using organic ingredients. They focus on the health benefits of each blend but they also make sure the result tastes good. Read more »

Why Eat Organic - Does It Really Make A Difference?

The organic philosophy is one of nourishing the soil in a natural way, by putting goodness back into it and encouraging the natural microbes and worms and other life that should be living in healthy soil, as well as avoiding chemical poisons in the form of pesticides and synthetic fertilizers. Therefore, supporters of organic farming practices say that the benefits of organic produce to consumers is more nutritious produce and absence of harmful chemicals found in commercially grown produce. Of course, organic growing methods also provide many benefits to the environment, which ultimately benefits us too. Read more »